PRESENTED BY:
THE ULTIMATE HEALING SUMMIT
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Day 5 — Heart-Centered Healing: The Power of Love and Connection
PRESENTED BY:
THE ULTIMATE HEALING SUMMIT
Scroll Down for All of Today's Sessions
Get Lifetime Access...
Save 50% for Next:
Day 5 — Heart-Centered Healing: The Power of Love and Connection
ROBERT WALDINGER, MD
Relationship Fitness: Simple Habits That Strengthen the Bonds That Matter
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The research showing how relationship quality impacts health and longevity
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Simple habits for tending relationships so they stay strong over time
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How working through differences can deepen trust and strengthen your bond
HARVILLE HENDRIX, PHD & HELEN LAKELLY HUNT, PHD
Safe Conversations: New Habits for Happier Relationships
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The keys to having structured, productive conversations that help deepen your connection
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The invisible ways that negative words and comments affect us
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How to discuss difficult topics in a way that forms a sense of belonging
STEVEN C. HAYES, PHD
From Defensiveness to Connection: What to Do When You Feel Triggered
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The core skills of psychological flexibility that help you respond instead of react when you feel triggered
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The attitudes and behaviors that push people away, and the shifts that bring people back in
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How to listen to someone’s perspective without turning it into a right vs. wrong battle
REV. ALFREDA LANOIX
Improving Your Relationships: First, Get to Know Yourself Better
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Why the “blame game” drains your energy and keeps relationships stuck
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How releasing expectations helps you see others more clearly and relate with less friction
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How accountability and self-compassion help you build a healthier relationship with yourself
DAVID RICHO, PHD
The Intimacy Blueprint: Attention, Acceptance, Appreciation, Affection, Allowing
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How attention and appreciation help you see others beyond what you can “get” from them
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Accepting what’s happening without judgment as a way to deepen intimacy and connection
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Why making peace with childhood deficits is a foundation for healthier, more secure relationships
ANNIE LALLA
Healing Your Family of Origin: Elevating Your Relationships Through Conscious Love
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Recognizing that your family of origin is your first imprint of love and the importance of bringing deep consciousness to your relationships
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Exploring platonic love and how it is an expression of true love as the peak of human connection
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Discovering how to inspire and uplevel your relationships by healing wounds that may have been with you since childhood
KATHERINE WOODWARD THOMAS
The End Is Not the End: How Conscious Uncoupling Heals Attachment Wounds
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Understanding why breakups trigger some of the deepest attachment wounds we carry, and how learning to regulate yourself can turn trauma into wisdom
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Why traditional breakups often create unnecessary suffering and how a new, more compassionate approach can change everything
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How the 5 steps of Conscious Uncoupling empower you to end relationships with grace, dignity and real emotional growth
ANITA MOORJANI
Sensitive is the New Strong: The Power in Loving Yourself
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How feelings of worthiness and self-love impact all aspects of our lives, including our physical health and relationships
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Practical strategies for cultivating love, such as honoring your intuition, exploring awareness and prioritizing activities that bring you joy
-
Understanding how the energy of existence is affected by our actions and beliefs, and exploring intentional ways we can connect to it and be empowered by it
ROBERT WALDINGER, MD
Relationship Fitness: Simple Habits That Strengthen the Bonds That Matter
-
The research showing how relationship quality impacts health and longevity
-
Simple habits for tending relationships so they stay strong over time
-
How working through differences can deepen trust and strengthen your bond
HARVILLE HENDRIX, PHD & HELEN LAKELLY HUNT, PHD
Safe Conversations: New Habits for Happier Relationships
-
The keys to having structured, productive conversations that help deepen your connection
-
The invisible ways that negative words and comments affect us
-
How to discuss difficult topics in a way that forms a sense of belonging
STEVEN C. HAYES, PHD
From Defensiveness to Connection: What to Do When You Feel Triggered
-
The core skills of psychological flexibility that help you respond instead of react when you feel triggered
-
The attitudes and behaviors that push people away, and the shifts that bring people back in
-
How to listen to someone’s perspective without turning it into a right vs. wrong battle
REV. ALFREDA LANOIX
Improving Your Relationships: First, Get to Know Yourself Better
-
Why the “blame game” drains your energy and keeps relationships stuck
-
How releasing expectations helps you see others more clearly and relate with less friction
-
How accountability and self-compassion help you build a healthier relationship with yourself
DAVID RICHO, PHD
The Intimacy Blueprint: Attention, Acceptance, Appreciation, Affection, Allowing
-
How attention and appreciation help you see others beyond what you can “get” from them
-
Accepting what’s happening without judgment as a way to deepen intimacy and connection
-
Why making peace with childhood deficits is a foundation for healthier, more secure relationships
ANNIE LALLA
Healing Your Family of Origin: Elevating Your Relationships Through Conscious Love
-
Recognizing that your family of origin is your first imprint of love and the importance of bringing deep consciousness to your relationships
-
Exploring platonic love and how it is an expression of true love as the peak of human connection
-
Discovering how to inspire and uplevel your relationships by healing wounds that may have been with you since childhood
KATHERINE WOODWARD THOMAS
The End Is Not the End: How Conscious Uncoupling Heals Attachment Wounds
-
Understanding why breakups trigger some of the deepest attachment wounds we carry, and how learning to regulate yourself can turn trauma into wisdom
-
Why traditional breakups often create unnecessary suffering and how a new, more compassionate approach can change everything
-
How the 5 steps of Conscious Uncoupling empower you to end relationships with grace, dignity and real emotional growth
ANITA MOORJANI
Sensitive is the New Strong: The Power in Loving Yourself
-
How feelings of worthiness and self-love impact all aspects of our lives, including our physical health and relationships
-
Practical strategies for cultivating love, such as honoring your intuition, exploring awareness and prioritizing activities that bring you joy
-
Understanding how the energy of existence is affected by our actions and beliefs, and exploring intentional ways we can connect to it and be empowered by it